Supplements For Celiac Disease and Grain Sensitivity
In this week's column we will investigate the 3 most important oral supplements for repairing the integrity of the digestive system. Glutamine Glutamine is an amino acid found in most foods containing...
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De-Scents-itize Your Home For Health’s Sake, Naturally!
Synthetic Fragrances are MORE Powerful in Summer Months… What do the following people have in common? People with allergies (50 millions in the US) People with asthma (15 million in the US) People with...
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De-scents-itize Your Home and Office Part II
In the July issue (page 28) I reported on the dangers of synthetic chemical fragrances, the number of people affected in one way or another, symptoms manifested from fragrance exposure, and current...
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Food Allergies Can Cause Asthma
Asthma is one of the most common medical conditions in North America. The prevalence of asthma has increased significantly over the past few decades. There are a number of possible reasons for the...
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NAET: A Breakthrough Treatment for Allergies
STAY FREE OF ALLERGIES FOR LIFE! I couldn’t believe my eyes when I read those words. They were my introduction to Nambudripad’s Allergy Elimination Techniques, or “NAET” — a dramatic new treatment for...
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Ditching Dairy & Gluten Found Effective for Autism
A new study in the Journal Nutritional Neuroscience found a diet without gluten and casein could improve behavior and physiological symptoms in children with autism spectrum disorder (ASD). The Penn...
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I m Finally Off My Asthma Inhaler...No Thanks to Big Pharma
In 2012 I was a mess. Same with the year before. And the year before that. Truth be told, my body has been a mess in multiple ways for most of my life. No more. I am asthmatic, and have suffered a...
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Allergies: An Integrated Approach
Allergies include a variety of bodily reactions to our external and internal environments. There are cellular, biochemical, and tissue reactions with histamine, lymphocytes, antibodies, and more. These...
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Allergies And Fat
Most people are well aware of the ever-increasing number of adults and children alike who suffer from obesity these days. It would be the understatement of the century to say we have a problem on our...
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Lung-Loving Strategies for Healthy Breathing
Your lungs flank your heart like two guardians, delivering life-giving oxygen to your cells and expelling carbon dioxide, the waste product of energy production. The journey of inhaled air starts in...
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Becoming Allergy-Free Through Nutrition
Rates of allergies seem to be increasing like wildfire throughout industrial nations. In fact, according to the World Health Organization, sensitization rates to one or more common allergens in...
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Nutraceuticals for Asthma
Asthma is a respiratory disorder in which breathing difficulty is caused by temporary narrowing of the bronchi, the airways branching from the trachea to the lungs. In many asthma patients,...
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Complementary And Alternative Treatments for Seasonal Allergy
Seasonal allergies (aka, "allergic rhinitis") are truly a drag. A congested, runny, itchy nose together with frequent sneezing and watery eyes can make you feel miserable, and also doesn’t do much to...
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Fight Spring Allergies Early
No one who responds to seasonal allergens looks forward to spring, especially when the tree pollens begin flying. That said, you can minimize or eliminate—as I did—allergic responses to airborne...
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